I wasn't present at this class as I had a family issue, but caught up on the Lifehack workshop and did a wellbeing brainstorm myself. I was informed we discussed what wellbeing was to us in more depth. Personally being happy with myself and feeling healthy and fit is probably what makes me feel well. I did used to have very negative thoughts about my body image but I have started to over come that and accept what I look like and appreciate myself for who I am.
-Things to think about for next class are some ideas of well being that I would be interested in and solutions to wellbeing.
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